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POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)

Sweat Time: 11 mins

Equipment Needed: Yoga Mat, Exercise Ball

Workout Type: POP Pilates

Body Focus: Arms and Upper Body, Abs

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POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)

Sweat Time:

Equipment Needed:

Workout Type:

Body Focus:

GET WORKOUT CALENDAR

LEVEL:

[workout_difficulty flame=”0″]

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  • popster_eminnz says:

    Great arm workout! Triceps are burning!

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