Sweat Time: 11 mins
Equipment Needed: Yoga Mat, Exercise Ball
Workout Type: POP Pilates
Body Focus: Arms and Upper Body, Abs
Sweat Time: —
Equipment Needed: —
Workout Type: —
Body Focus: —
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One thought on “POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)”
There are Array1 comments posted by our users.
Great arm workout! Triceps are burning!