POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)

POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)

Sweat Time: 11 mins

Equipment Needed: Yoga Mat, Exercise Ball

Workout Type: POP Pilates

Body Focus: Arms and Upper Body, Abs

GET WORKOUT CALENDAR

POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)

Sweat Time:

Equipment Needed:

Workout Type:

Body Focus:

GET WORKOUT CALENDAR

LEVEL:

One thought on “POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)”

There are 1 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. popster_eminnz says:

    Great arm workout! Triceps are burning!