ABC Abs! | POP Pilates

18 thoughts on “ABC Abs! | POP Pilates”

There are Array18 comments posted by our users.

1. dhirabatrisyia says:

   April 11, 2020 at 2:02 pm

   first part got me dead

   Reply
2. Menma says:

   April 4, 2020 at 12:38 pm

   I hate this

   Reply
   1. Angie says:

      May 12, 2020 at 6:31 am

      I agree haha

      Reply
3. Kayla says:

   February 27, 2020 at 1:33 pm

   Ube cake for U

   Reply
4. ninago says:

   November 24, 2019 at 12:31 pm

   My hip flexors died.. I dont know how am I suppose to do it, I guess.. I always try very hard not to create a hollow between my back and my yoga mat, so I dont think this is the reason to pain in my hip flexors.. Someone give me some advice, please..

   Reply
5. ujuugwu says:

   November 24, 2019 at 4:45 am

   I did the full leg lift alphabet but that first move was a murderer!!

   Reply
6. Marine says:

   August 24, 2019 at 11:56 am

   That was TOUGH! I was maybe able to do 5 or so letters in a row then had regroup. I get to the entire alphabet eventually@

   Reply
7. Formulka says:

   July 19, 2019 at 11:51 pm

   This was HARD, BUT so much fun

   Reply
8. Rachel D says:

   October 10, 2018 at 2:35 am

   Since I started working out with you in July 2018, I can finally start and end the sessions with you. Aww, you are the best, CH. Thank you!!!

   Reply
9. Danielle says:

   July 29, 2018 at 3:08 pm

   I don’t think that some of those YOLO meals really deserve to be YOLOs.

   Reply
10. inesr says:

    June 20, 2018 at 2:37 pm

    This is amazing!! Even though the first part was killing me I feel so good now!

    Reply
11. Chantell Alers says:

    June 7, 2018 at 8:06 pm

    Thanks! What a great, innovative workout. X-food…in china we have something called xiaolongbao (type of dumpling) – pronounced “shao-long-bao” 😉

    Reply
12. kirsty morgan says:

    April 30, 2018 at 12:37 am

    I am a beginner and no way I can do this. I get to E. 🙁

    Reply
    1. nzavala says:

       May 9, 2018 at 2:44 pm

       Same I die at E too

       Reply
13. athaana says:

    February 10, 2018 at 2:49 pm

    I LOVE this workout. It’s super fun and it works my abs hard!

    Reply
    1. Lisbett says:

       October 24, 2018 at 7:40 am

       Do as much as you can whatever last letter you stop at is your new goal letter for that week. Push for the next letter the following week. New letter goal every week . If you make it past your letter goal that’s your new letter goal. Until you make it to z!

       Reply
14. crazycarrie06 says:

    February 6, 2018 at 5:31 am

    This workout is DEATH! It’s always on the beginner’s calendar and I have no idea why. Maybe sometime I’ll be able to do it – for now I skip it.

    Reply
    1. Cate and Ginger says:

       June 20, 2018 at 11:21 am

       Same 🙁

       Reply