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POP Pilates: Intense Ab Workout! (Full 10 min)

Sweat Time: 10 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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  • Valerie BT says:

    I woke up feeling so sore today and today’s workout were just too much but OMG I’m feeling great thanks Cassey!

  • Ayla says:

    Came for the workout, stayed for the music. 💜

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