Hey POPsters! Wow you guys are the best community ever. I read through all of your comments, tweets, and messages regarding the fake "Hannah" weight loss story and felt our relationship bond even tighter. You know what I say? "Everything happens … [Read more...]
Inner Thigh Workout Printable!

Check out this inner thigh printable that you can print and take with you to the gym! So pretty and pink :) You can follow the pics or follow the video - up to you! So happy we're back into making printables!!! Hope you're having a fabulous … [Read more...]
So You Want Slimmer Inner Thighs…
Hey POPsters!!! Happy Monday :) I hope you are all doing well. Did you have a pleasant weekend? Did you do something nice for the Daddio on Sunday? I am soooo delighted to share with you this 3 minute inner thigh workout to Train's "Drive By". … [Read more...]
Call Me Maybe Mighty Squat Challenge
I haven't uploaded a POP workout with a real Top 40 song in a while mainly because I am so scared of getting strikes and videos taken down for copyright issues! But yesterday I was soooooo feelin "Call Me Maybe" by Carly Rae Jepson. I am loving that … [Read more...]









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