August 10, 2015
Natural Butt Lift + Dallas POP Army!
Look at that sassiness above! Just spent the weekend with my Dallas POP Army and MAN am I excited for this team! Every single instructor in training was super excited, super positive, and each blew me away with her genuine personality. I feel so lucky that the people making up the POP instructor team are so kind because it is SO IMPORTANT that at this beginning stage, we set the right culture. I don’t want to grow POP Pilates crazy fast if that means sacrificing the quality of my instructors. Every experience that a student has taking a POP class should be memorable and FUN. If it’s not that, then we have a problem.
I still can’t believe sometimes that POP Pilates is ACTUALLY a format at 24 Hour Fitness. I am going to do everything I can to make sure that this format isn’t just a trend. I want it to last a long time…and do what Blogilates did for people online. I want a community to be built. I want friendships to be made. I want bodies to be strengthened. I want minds to be inspired. I really do believe we can do this. It’s just such a new space that I am exploring. And there’s so much I feel like I don’t know yet! But I will try to blog more about my experience running a format and certification program. There is a lot to learn.
I’m currently choreographing the new POP 3 release for our instructors. I’m beginning to add some Pilates cardio into it. Haha. I feel kinda bad but not really. Wait til you guys go take the class. The routines I will be releasing at RIDIC.
If you’re interested in getting certified, please click here! We are planning a HUGE launch in September in 24 Hour Fitness and will need lots of instructors! Please come join the team 🙂
Ok and now for some butt talk…
This is your new “Natural Butt Lift” Workout. It’s short, it’s sweet and it BURRNNNNSSSS!!!!! OMG. Like what just happened. You have to go try this routine because it’s a super fun song challenge that does not disappoint. “Run Away with me” by Carly Rae Jepsen is the song. DO IT NOW.
And this is the shirt I am wearing in the vid! I am obsessed with hi-heck halters right now.
Love you super duper much! And keep posting your #blogilatesdesigns purchases if you buy anything! I love stalking your fashion posts 🙂 Don’t forget that every week 1 POPster gets crowned “POPster of the Week” and wins a $25 gift card to the store!