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December 25, 2025

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Archive for September 26th, 2011

Most Recent

Fashion, Videos
Fashion, Videos
|

1 Comment

How to Dress like Jillian Michaels

Food, Side Dishes, Recipes
Food, Side Dishes, Recipes
|

5 Comments

Rainbow Rice Recipe

Food
Food

Rainbow “Rice”

Dive into something else

food
BEST OF
food
BODY IMAGE
food
FEELINGS
food
ENTREPRENEURSHIP
issue
FOOD
relation
LIFE

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Merry Christmas! I hope you’re spending the day re Merry Christmas! I hope you’re spending the day resting, laughing, eating well, and doing it all while wrapped in something cozy. What are your holiday traditions? 

I seriously CANNOT believe another Christmas is here…what is even happening!? I’m trying to savor every moment but my mind is always in the future so life moves by too quickly. Definitely something I need to get serious about next year, which begins…in a week!?!? 🫣

Wishing you a beautiful holiday and rest of 2025! 

❤️Cassey
Japan. Probably the number one shocker was learnin Japan. Probably the number one shocker was learning that public trashcans are NOT a thing. And yet, the city is SO clean! 

It was incredible to watch one of the densest cities in the world operate with such high efficiency and cleanliness. As I was admiring the organized chaos of Tokyo, I kept thinking that such a society is possible only if every individual lives by and respects the same rules. It’s inevitable for me to compare my own experience living in the U.S. vs being a visitor in Japan, but REAL TALK whyyyyy is it so hard for people to use public trash cans when they’re literally on every corner!? 

Between grinding our own matcha in Uji, finally trying all the viral foods I’ve been seeing on IG for YEARS in Tokyo and Osaka, being head-butted by a deer in Nara (no actually), and making a game out of trying to find trash cans, I really enjoyed wandering aimlessly through the streets of Japan with @Samlivits. Exploring in the rain made it all the more romantic, especially among the cobblestones streets of Kyoto, even though I was complaining about being cold every 5 seconds.

Arigato gozaimasu Japan!
Been loving matcha since skinny jeans were still i Been loving matcha since skinny jeans were still in and it wasn’t until now that I got to grind my own matcha in the matcha capital of the world: Uji, Japan 🍵 

As a part of my morning ritual, I whisk matcha and pour it into a glass cup with oat milk and agave and sip on it while stretching (and checking slack messages) before my workout. I honestly don’t feel complete without my matcha latte to start the day! 

This was the matcha grinding experience at the Chazuna Museum in Uji. The instructor was so lovely and even asked if @samlivits and I were on our honeymoon because we were giving honeymoon energy I guess 🥰
The history of the ballerina skort, beginning with The history of the ballerina skort, beginning with the original sketch of the pirouette skort in 2021. I can’t believe it’s been almost 5 years!? 

The Blogilates ballerina skort is available at Target rn in store and online xs to 3x in 4 colors.

And the original @popflex_active pirouette skort is available on the Popflex website in xxs to 3x in 16 colors.

Btw still traveling in Japan and it’s been so nice meeting a bunch of you guys on this trip!
Part 1 of the minimoon begins with 🇯🇵 - Sam’s buck Part 1 of the minimoon begins with 🇯🇵 - Sam’s bucket list destination! 

This is shibuya crossing on a monday evening after work. Thank you to @samlivits for entertaining my ambitious video idea 🫣 

If you’ve been to Japan, please leave any recs! Time to explore…
Where do u think we’re going? Btw I’ve been using Where do u think we’re going? Btw I’ve been using the @popflex_active Athena backpack 🎒 for like 3 years now and still haven’t washed…am I disgusting!??

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  • Explore
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    • Blog
    • Videos
    • Challenges
    • Blogicomics
  • Food
    Arrow Icon
    • Recipes
    • From Our RD
    • High Protein Recipes
  • Feelings
    Arrow Icon
    • Body Image
  • Health + Fitness
    Arrow Icon
    • Workouts
    • Challenges
    • Printables + Calendars
    • Transformations
  • Journeys
    Arrow Icon
    • My 90 Day Journey ®
  • Cassey’s Blog
  • Shop
    Arrow Icon
    • Popflex Active
    • Target