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Friday
June 09, 2023

Kristen Kubek

Kristen is a writer, group fitness instructor, foodie, and fashion industry professional. When she’s not visiting vintage shops or making Instagram recipes, you can probably find her trying out a new workout or curling up with a good book.

vegetarian cookout ideas pasta salad berries mushroom skewers

Vegetarian-Friendly Cookout Classics (That Aren’t Veggie Burgers)

hot girl walk podcast recs blogilates

Step Up Your Hot Girl Walks This Summer With These Podcasts

How One Week in Italy Changed My Relationship With Food

blogilates retreat garden party bridgerton inspired party

Your Guide to Hosting a Lady Whistledown-Approved Garden Party

barbiecore style inspo jeans pink crochet top pink clear sandals pink cutout swimsuit vintage sunglasses blogilates

Dress for the Dream House With These Barbiecore-Inspired Looks!

taylor swift vs. her exes playlist blogilates

Feel “Fearless” at the Gym With Our Newest Playlist; Taylor Swift vs. Her Exes!

daisy jones and the six 70s fashion

70s Chic: Your Groovy Wardrobe Inspired by Daisy Jones & the Six

balletcore inspo dancer outfits popflex pirouette skort

Balletcore: The Dance-Inspired Fashion Trend That’ll Have Your Style On Pointe

Layer Your Look With The Mockneck Shruggie

popflex faux sherpa review blanket pants shorts cloud hoodie

Cozy Vibes Only in This Faux Sherpa Set

Feeling Ballet-Beautiful in the Pirouette Tiered Skort

hip mobility square feature

Hip Mobility Exercises: What They Are and Why You Should Do Them

self-love journal prompts blogilates

Feel the Self Love With These Journal Prompts

self love songs playlist blogilates

A Playlist of Self-Love Songs to Celebrate YOU!

blogilates cozy vibes playlist

Snuggle Up With This Cozy Vibes Spotify Playlist

popflex daring deep v tee review feature

I Took the ‘Plunge’ With the Daring Deep V Tee, and You Should Too

‘HIIT’ The Gym With This Best of 2022 Playlist

taylor swift midnights treadmill workout tiktok

There’s a “Midnights” Treadmill Workout on TikTok, and We’re Obsessed

Channel Your Inner Pop Princess With This Y2K Workout Playlist

5 to 9 trend routine feature image

How the “5 to 9” TikTok Trend is Making Us More Productive

blogilates

✍🏼 CEO & Head Designer of @popflex_active and Blogilates Brands
😂Comics @blogicomics
📝 Blog @blogilatesdotcom
🧘🏻‍♀️Creator of @poppilatesofficial

Agree or disagree? Designs can get canceled during

🚨ATTN: CRISSCROSS HOURGLASS FLARES ARE BAAACCCC

🚨ATTN: CRISSCROSS HOURGLASS FLARES ARE BAAACCCCKKK IN BLACKKKKKK!!!

Thank you for being so patient for the restock! These are my absolute favorite flares in the entire world and I’m so happy I have more to share with you! Also, they come in 4 inseams now 😘

Why I ♥️ my popflex_active Crisscross Hourglass™ Flares:

✔️ The crisscross waist gives an ⏳ effect and I loveeee how my body looks in these!
✔️ Anti-🐫 bc no front seam
✔️ Pockets cuz obvs but get this: INVISIBLE POCKETS (bonded edge gives it a sleek, non bulky look)
✔️ Squat proof
✔️ Super stretchy and soft (brushed) fabric
✔️ XXS-3X
✔️ 29”, 31”, 34”, and nowwww 37” for my tall girlies!

HOW TO MEASURE YOUR INSEAM: Wear shoes, stand tall, and measure from your inner thigh crease to the FLOOR! Not your ankle bone.

I am 5’5” wearing S!

These never last long when they come back in stock…so go get em while you can!

♥️Cassey

This is the running short to end all running short

This is the running short to end all running shorts.

I’m serious. I’ve been a running shorts h@ter for a long time bc they always make me look Frump City, USA, but that’s only because the ones I’ve bought weren’t well thought out.

Why an inner panty?? They always give me thigh crease rashes and bumps.💡Let’s replace that with an inner booty short!

Why a restrictive outer fabric??💡Let’s do a lightweight one that streeeetches!

❌🐫 No front seam bc cameltoe hurts whether or not you can see it!

📱Pockets cuz duh.

⏳High waisted and anti pinch bc we love a snatched look.

🦵 High cut outer shorts to give the illusion of longer legs, but you’re still protected by the length of the inner booty shorts!

This is my fave popflex_active shorts design of all time. I love them so much. I mean it when I say these running shorts will end all running shorts. 🏃‍♀️

Sizing: True to size! Just follow the size chart. I am size small wearing a small. 5’5”. It comes in XXS-3X!

Any questions!? Ask in the comments below!

♥️Cassey

For real. This is my daily uniform: 1️⃣ Zip C

Live experiment showing you what shoes on a regula

Live experiment showing you what shoes on a regular mat does vs on a popflex_active cloudcushion mat.

When I just taught Pilates, most mats were generally fine in terms of not shredding because there weren’t shoes involved. But once HIIT became a thing, shredded mats became a thing and I had a huge problem.

It wasn’t until I discovered the vegan suede fabric and tested applying it to the top surface of a yoga mat back in 2017 that it changed the game for me. The incredible microfiber material accomplishes a few things.

The unique texture:
1️⃣ gives a soft, velvety hand feel
2️⃣ makes the mat grippier as you get sweatier
3️⃣ makes the mat anti-shred
4️⃣ allows me to print the most vibrant, full color designs

Legit my favorite yoga mat! The cloudcushion is perfect for stretching and specifically splits training bc it saves my knees.

Oh btw, 🇺🇸Memorial Day Sale🇺🇸 is happening rn! 15% off orders under $99, 20% off orders over $100, and 25% off orders over $200! Use code 👉SAVEMORE

Happy shopping! And for those of you in the US, have a great long holiday weekend!

❤️Cassey

Lots of emotions on the last post! Does designing

Lots of emotions on the last post! Does designing one swimsuit to make everyone happy…make anyone happy?

It was interesting to see how a bunch of people hated on the poll results, saying how much they disagree, so I reposted the poll for everyone to get a second chance at voting. It had been 2 years anyway. But as you probably saw in my IG stories, nothing really changed.

Anyway, I thought it’d be interesting for you to see me sketch a design based on the poll results exactly. The community votes ended up giving me an underwire bra with a high waisted bikini brief.

What do you think? Would you wear this? Tell me in the comments your honest opinion!

♥️Cassey