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June 27, 2026

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Archive for November 12th, 2009

Most Recent

Videos, Workouts, Arms & Upper Body
Videos, Workouts, Arms & Upper Body

Get Michelle Obama Arms in this new Pop Pilates video!

Dive into something else

food
BEST OF
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BODY IMAGE
food
FEELINGS
food
ENTREPRENEURSHIP
issue
FOOD
relation
LIFE

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

I uploaded my first YouTube video in 2009 not know I uploaded my first YouTube video in 2009 not knowing that decision was going to change the rest of my life. 

I made up the screen name “Blogilates” because I simply meshed together 2 things I liked: blogging and Pilates. I uploaded my first workout video because it was a going away gift for my 40 POP Pilates students who wanted to still work out with me after I had to move away. I wasn’t trying to start a brand, get rich, or be famous. In fact, back in those days, you couldn’t even make money on YouTube. Brand deals and Adsense were not even a thing. It was simply a place to connect.

Thank you @vidcon for inducting me into the Hall of Fame 😭 What an HONOR, but especially alongside legends @michellephan, @phillydefranco and @markiplier! 

Can’t believe I attended my first vidcon back in 2012 as a regular attendee waiting in line to take a pic with @harleyplays of Epic Meal Time (who doesn’t love watching people construct absurdly large towers of high calorie foods then consuming it like a beast who hasn’t eaten for weeks?), then came back as a full-on YouTuber speaking on panels in front of thousands, then yesterday, inducted into the Hall of Fame? 

I have to really force myself to stop and look back in order to appreciate my journey, because too often I’m moving too fast, only looking forward, and thinking about everything going wrong instead of what has gone right.

Pro pics by @ashlynicolephoto and iPhone pics by my number one supporter ever since forever @samlivits ❤️
Will be packing every. single. color. for our vaca Will be packing every. single. color. for our vacay coming up in a couple weeks! 

Sam and I are finallyyyyy heading back to our honeymoon destination after me asking every year for 5 years if we could go back (he didn’t want to taint the best trip of our lives, that’s why 🥺). Cannot wait to merm in the ocean bc that is the only place where I can truly find peace. 

I’m wearing the @popflex_active On a Vacay Set in XS and I’m 5’5”. I AM OBSESSED. I LOVE SETS. The less I can think about matching, the more time I have to think about what to eat next.
Which one is your fave? I’m wearing the @popflex Which one is your fave? 

I’m wearing the @popflex_active deep dive reversible one piece in sz small and I’m 5’5”.
What may be unhinged to others is just doing what What may be unhinged to others is just doing what needs to be done to me.

Can’t believe it’s been 10 years of growing @popflex_active and 17 years since I got my first sale.
TBH it’s been a struggle and I’m working with seve TBH it’s been a struggle and I’m working with several different manufacturers to source the perfect natural fiber fabric for @popflex_active. As you can see, there’s a give and take here, so just trying to find the right balance. Thank you for being patient as I figure this out.
gotta love a surprise reversible moment 🪸 I’m we gotta love a surprise reversible moment 🪸 

I’m wearing the @popflex_active deep dive one piece in black with the most colorful reef inspired print! Love this one so much.

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  • Explore
    Arrow Icon
    • Blog
    • Videos
    • Challenges
    • Blogicomics
  • Food
    Arrow Icon
    • Recipes
    • From Our RD
    • High Protein Recipes
  • Feelings
    Arrow Icon
    • Body Image
  • Health + Fitness
    Arrow Icon
    • Workouts
    • Challenges
    • Printables + Calendars
    • Transformations
  • Journeys
    Arrow Icon
    • My 90 Day Journey ®
  • Cassey’s Blog
  • Shop
    Arrow Icon
    • Popflex Active
    • Target