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October 08, 2026

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Archive for April 10th, 2025

Most Recent

Cassey's Blog, Products
Cassey's Blog, Products
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4 Comments

The Most Beautiful Thing I’ve Ever Seen

Cassey's Blog, Life
Cassey's Blog, Life
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2 Comments

Umm was this weekend even real?!

Dive into something else

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blogilates

Founder/CEO + Head Designer @popflex_active

Soooooo for day 2 of the @popflex_active team retr Soooooo for day 2 of the @popflex_active team retreat we kinda bought out the entire Georgia Aquarium to have to ourselves…and it was a magical, emotional evening. I myself look to nature and the ocean especially, to bring back into perspective how small my problems really are. They’re literally NOTHING in comparison to the magnanimous beauty of nature. I wanted the team to feel the calm and power of what it’s like to be under the sea. 

I said it in the video but I’ll say it again. As an ocean lover and diver, aquariums are extremely conflicting for me. One one hand…since it’s already there…I HOPE they inspire people to learn more about the ocean and want to protect it (that night one of our team members said they wanted to get scuba certified bc of this experience!) but on the other hand, I do not think any animal - land or sea - should be held captive.
 
Anyway, hope you enjoyed this recap of day 2! Gonna get immediately started on day 3, the finale! Trying to go as fast as I can between meetings and well, actually trying to sleep! 

Vendors:

@notesandroast - matcha whisking workshop 
@lisas.creperie - crepe food truck 
@grazewithnibbles - charcuterie cart 
@serenbeyoga - aerial yoga studio 
@studio13serenbe - Pilates reformer studio
@georgiaaquarium
DAY 1 of the @popflex_active team retreat!! The g DAY 1 of the @popflex_active team retreat!!

The goal was to pamper and spoil the @popflex_active team with a week full of unique experiences - things normally a brand would only do for an influencer trip. I don’t have all the money in the world to do that but I do choose to spend my money on the people I’m on this special journey with. The people making this company and this brand exactly what it is today. 

Big thank you to the most amazing retreat planner @jackelynho (who also happens to be my little sister) who basically said “trust me” and blew past my already unrealistically high expectations.

Literally had to take over an hour of footage down to just a few minutes for a day 1 recap because of all the special little details Jackelyn surprised us with! This is part 1 of a 3 part series…I CANNOT wait to show you the rest.

Planner: @jackelynho 

Venue: @serenbe 

Vendors:
@thechainettes 
@baromaparfumbar 
@theauraweaver 

Gifting Suite Brands:
@smartsweets 
@jugosuperfoods 
@beekeepers_naturals 
@cocokind 
@dibsbeauty 
@kravebeauty 
@cakesbody 
@celebritips_official
Didn’t really learn to embrace my wavy hair until Didn’t really learn to embrace my wavy hair until recently so I’ve got a lot to figure out! But what I’m finding is that the less product, the better!? Also bc my hair is very dry and very tHiRsTy, I’m realizing wet hair + leave-in conditioner makes the strands stick to each other less. Final result is just leave-in conditioner and a spritz of hair oil. Still experimenting bc I want even more defined beach waves so lemme know if you have any tips!
Pockets pockets pockets FOREVER and ALWAYS. I’m r Pockets pockets pockets FOREVER and ALWAYS.

I’m really thrilled to share with you my new @popflex_active cloud cargo sweatpants. They give y2k but without the low rise scare if you don’t want it. Plus, so cozy. So soft. It’s perfect for fall 🍂

I’m 5’5” wearing small regular length and lucky for you it comes in 5 lengths so you can find your perfect fit!
When the final result is even better than the sket When the final result is even better than the sketch 😍

The last time I wore cargo pants I think they were satin and it was in…high school!?! I’m excited to bring back cargos but comfy this time…and with an adjustable waistband. So wear it high or low. It’s up to you.

I’m wearing the @popflex_active ☁️cloud cargo sweatpants☁️ in sz small regular length (I’m 5’5”)! They come in 9 sizes xxs - 3x and 5 lengths extra petite to extra tall. Hope you ❤️
nyeah they are @popflex_active denim is backkkkk nyeah they are 

@popflex_active denim is backkkkkkkk

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  • Explore
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    • Blog
    • Videos
    • Challenges
    • Blogicomics
  • Food
    Arrow Icon
    • Recipes
    • From Our RD
    • High Protein Recipes
  • Feelings
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    • Body Image
  • Health + Fitness
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    • Workouts
    • Challenges
    • Printables + Calendars
    • Transformations
  • Journeys
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    • My 90 Day Journey ®
  • Cassey’s Blog
  • Shop
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    • Popflex Active
    • Target