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October 13, 2026

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Archive for March 7th, 2019

Most Recent

Cassey's Blog, Group Exercise, Life
Cassey's Blog, Group Exercise, Life
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2 Comments

Puppies & Planks, the festival that nearly broke my heart.

Dive into something else

food
BEST OF
food
BODY IMAGE
food
FEELINGS
food
ENTREPRENEURSHIP
issue
FOOD
relation
LIFE

blogilates

Founder/CEO + Head Designer @popflex_active

pls. i can’t take it anymore. pls. i can’t take it anymore.
The final installment of the 2026 @popflex_active The final installment of the 2026 @popflex_active team retreat ❤️
Tank version of my fave, the corset bra is hereeee Tank version of my fave, the corset bra is hereeee! You can see all colors and sizes of the Corset Crisscross Tank on @popflex_active 👇
Dress code: sweet tea party 🫖 Me: southern belle Dress code: sweet tea party 🫖 
Me: southern belle but this kinda belle 📚🥖🥀🫖🦁
Dress code: under the sea Me: human seashell 🐚 Dress code: under the sea 
Me: human seashell 🐚
Soooooo for day 2 of the @popflex_active team retr Soooooo for day 2 of the @popflex_active team retreat we kinda bought out the entire Georgia Aquarium to have to ourselves…and it was a magical, emotional evening. I myself look to nature and the ocean especially, to bring back into perspective how small my problems really are. They’re literally NOTHING in comparison to the magnanimous beauty of nature. I wanted the team to feel the calm and power of what it’s like to be under the sea. 

I said it in the video but I’ll say it again. As an ocean lover and diver, aquariums are extremely conflicting for me. One one hand…since it’s already there…I HOPE they inspire people to learn more about the ocean and want to protect it (that night one of our team members said they wanted to get scuba certified bc of this experience!) but on the other hand, I do not think any animal - land or sea - should be held captive.
 
Anyway, hope you enjoyed this recap of day 2! Gonna get immediately started on day 3, the finale! Trying to go as fast as I can between meetings and well, actually trying to sleep! 

Vendors:

@notesandroast - matcha whisking workshop 
@lisas.creperie - crepe food truck 
@grazewithnibbles - charcuterie cart 
@serenbeyoga - aerial yoga studio 
@studio13serenbe - Pilates reformer studio
@yarrrn.it - crochet artist 
@georgiaaquarium

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  • Explore
    Arrow Icon
    • Blog
    • Videos
    • Challenges
    • Blogicomics
  • Food
    Arrow Icon
    • Recipes
    • From Our RD
    • High Protein Recipes
  • Feelings
    Arrow Icon
    • Body Image
  • Health + Fitness
    Arrow Icon
    • Workouts
    • Challenges
    • Printables + Calendars
    • Transformations
  • Journeys
    Arrow Icon
    • My 90 Day Journey ®
  • Cassey’s Blog
  • Shop
    Arrow Icon
    • Popflex Active
    • Target