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Saturday
September 19, 2026

Working Out

Intuitive Wellness: Fitness Fad or Sustainable Routine?

lululemon studio mirror review

I Ditched the Gym to Work Out… In a Mirror??

It took me six years to find a solution….

8 Times Working Out was SO Relatable

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PIIT28 Starter Calendar

Why you lose motivation and what you can do about it.

AMAZING PIIT28 and 28 Day Reset Transformations!!!

Best Workout Socks + How I Style Them

How to Stay on Track During the Holidays

HIIT My Abs Hard Workout!

Your Official January Workout Calendar is here!

Comparing Female Bodies – is there one perfect shape?

WORK B* ABS CHALLENGE + 12 Weeks to COMPLETELY Change Your Body

Playa del Plank – fitness vacation!

How do I get rid of armpit fat?

Is it Better to do Cardio Before or After Weightlifting?

How Many Calories Do Blogilates Workouts Burn?

THE DEBATE: Does wearing a sweater to workout help you burn more calories?

The madness of POP Plyo!

New Song Workout + Travelin’ aint as Glam as it Sounds

On Vacay, it’s Okay (to not workout!!!)

TRX Arm Workout!

Super Song Workout

Discovering New Exercises: GaiamTV

Post Thanksgiving Tune Up VIDEO!!!

Why HIIT Workouts are Super Effective

Thankful Thighs Thanksgiving Workout

Your turn to make me suffer! Fitness star contest!

Total Body Torture Workout

Day 2, down 2 lbs! And a new workout from a male fan!

Day 1 of 90 Day Challenge + 1st ever Weights Printable!

Blogilates Meal Plan Released for 90 day Challenge! And a Workout Plan to go along!

A Sweaty Wardrobe Malfunction caused by a Sweaty Workout Routine

POP Cardio: Fat Melting Routine Printable

Top 10 Gym Pet Peeves

REAL Tummy Flattening Tips

My gym locker:

blogilates

Founder/CEO + Head Designer @popflex_active

The difference? Whether you wanna show mid belly o

Whether in life or in design, pleasing everyone me

You asked for it 🧞‍♀️ I’m wearing the new @popfl

Thoughts too loud on land. Underwater though? I c

P R B O X G I V E A W A Y 📦 If you want to be 1

Like why do I feel weird over wanting to be upfron