November 15, 2011
Your turn to make me suffer! Fitness star contest!
So how cool would it be if you had the chance to be a YouTube fitness video star? And how satisfying would it be if you could watch MEEEE suffer through your workouts? Payback time.
Today, I am going to try something new. I want you to be my workout guru, my instructor. Here’s what I’m talking about:
BLOGILATES FITNESS STAR CONTEST!
1. Make a YouTube video and lead me through a 3-5 minute workout focused on a particular muscle group (ie. abs, arms, butt, legs, thighs, back etc.). It can also be a HIIT or cardio video.
2. Pretend you are coaching me during the workout and feel free to yell at me and talk to me as you teach.
3. Short intro at the beginning saying who you are, where you’re from, and what our workout is focused on today. Mention that this is for the Blogilates Fitness Star Contest.
4. Title the video “____ Workout for Cassey” (fill in the blank) and include the following tags: “blogilates”, “cassey ho”, “popster”, “fitness star contest”, and/or “pop pilates”, “pop cardio”, “pop hiit” or whatever other tags you see fit.
5. Post your video link here in the comments and on our facebook fan page for exposure.
6. Contest ends Sunday November 27.
7. You can enter multiple times for multiple muscle groups/categories.
8. The 3 winners will receive a “Muffintops are for Muffins Only” tank (see the colors here) and will be featured on my blog and on YouTube.
9. Winners will be selected by votes! Make sure to be friendly with the POPster community, they will be your judges!
That’s it! Can’t wait to try some of your workouts. I am afraid for all the burpee videos that are about to come out. UGH. Why do I do this to myself…