Your Blogilates May 2025 Workout Calendar!!

Hey guys!

May has arrived and I cannot wait to spend more time floating in the pool! Finding a few minutes of peace and sunshine here and there has seriously been saving me because surprise surprise… work is showing zero sign of slowing down anytime soon. Pool time can only do so much though. Gotta work on finding more balance!

Anyway, new month also means new workout calendar!

Ready for your May Workout Calendar?!

blogilates may 2025 workout calendar

Following the May Workout Calendar is easy!

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!

Now that you know where to find your workouts, here’s what you can expect each day of the May Workout Calendar. Let’s GO!

SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.

If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST.

Want MORE?! Get the app!

The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!

ANNNND 👀

You’ll also find P♻️PCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!

If you're just getting started...

Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

popflex meadow popup

My April highlight was hosting our first POPFLEX pop-up event in forever! I’ve decided that Meadow is THE vibe this spring/summer. Agree?!

Want MORE?! Take on a challenge 😈

If you’re still itching to switch things up a bit, try the 100 Arms Challenge! Or give yourself a lil mood boost with the Daily Dose of Dopamine Challenge!

You can find more challenges here!

You know the drill

I’m feeling GOOD about May! Are you?!

4 thoughts on “Your Blogilates May 2025 Workout Calendar!!”

There are 4 comments posted by our users.

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  1. Georgia says:

    Cassey i have been following you for over a decade. I’m 26 and am wanting to get into my pilates Era. I’ve got my calendar for the 2022 Glow up Sessions. And can’t wait to start. You are simply the best! I love your vidoes on FitOn and so happy to see you be so successful because you truly have shown us how hard you work and are so open to sharing your journey. Wishing you all the best with your personal life and hope you get that package from Memphis soon !

  2. speed stars says:

    Cassey, thank you for this! I’ve been having trouble returning to Pilates and working out. However, now that May 2025 has here, I can at last try to get my life back in balance.

  3. wynnie says:

    I’ve been following you for over 6 years now and I’ve always loved your content. But I’m noticing you havent posted a workout video in years, do you have any intention on returning to exercise content?

  4. Stefano says:

    Thank you for this, Cassey! I’ve been struggling to get back into Pilates and exercising. But now that the May 2025 calendar is here, I can finally make the effort to regain balance in my life too.