This was a highly requested video idea and it took me a while to do it but I finally did it! Woohoo! I honestly had so much fun recording my food diary for you. Please watch the video! It’s very pretty and happy and I just know you will love it :)
For those of you who wanted to know what a typical daily meal plan looks like for me, here’s the breakdown. My summer version of course:
Banana Pancakes (2 bananas + 1 egg)
Strawberry banana protein shake
Imitation crab and shrimp over a bed of spring greens with Asian peanut vinaigrette dressing
Veggies and hummus
Chicken lettuce cups
I noticed that there were some comments asking why I don’t eat bread, cereal, and rice etc. The reason is because I notice that when I do, I get super bloated, I gain weight easily, and I don’t feel as energetic. So I avoid it. I also saw that some of you were concerned how I could possibly work out and basically function as a human on this type of food plan. Now you’ll notice that I don’t drink coffee either, so I definitely do not have a problem with energy and I always train crazy when I work out! So there is no need to worry :)
The answer here is simple. All our bodies are different! Something that may work for you may not work for me. Something that works for me may not work for you. As you can see, we are all shaped differently on the outside, so you better bet that we are all different on the inside too. Like with personalities, different people can react to the same situation in various manners. With food, your cells may react the bread differently than mine will.
The end goal is to find the diet that works best for your OWN body and your OWN life.
My food obviously changes as the seasons change, so I was wondering if I should record a fall and winter version one too?
I had a lot of fun filming this one, so I hope you say yes :)
OH!!! And guys. I just got a snapchat!!!
Who else has one!? You have to add me. My name on there is “blogilates”. I’ve literally been snapping everything I eat and sometimes I do funny faces and will take you on journeys with me. Things I will probably never post on YouTube or Instagram :P
Ok well have a fantastic weekend. I will see you soon my beautiful POPsters!