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TRX Arm Workout!
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February 4, 2012

TRX Arm Workout!

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Tried something new today! I am taking the Human Trainer (this TRX like device) with me on my trip to Australia and China tomorrow. Sometimes when you’re in a new city and you just have to workout and you don’t have a go-to gym, running is a great option – but weight lifting becomes an issue! So this time I am leaving PREPARED! I’m bringing the Human Trainer with me.

Besides having some equipment in a video, I particularly like this video because of my new microphone! Would you just LISTEN to the pristine crispness of that audio quality!!????? Thank you Sennheiser for creating a big dent in my wallet. But it is so worth it. I can’t stop listening to myself without wind, scratches, and sensitivity issues. I bought the mic mainly for the DVD I’ll be filming but I’ll be able to ammortize it by using it in all of my workout vids. I am so happy with this investment 🙂

So you won’t believe it but it is nearly 2am on the day of which I embark on a 1 month journey outside of the US and guess what. I haven’t packed yet. Yes, me is crazy! I won’t say what else I didn’t do because I don’t want you to think I am nuts. I just didn’t REALIZE how much stuff I had to get done before I left. So here I am. Probably gonna pull an all nighter. Maybe this is a good thing so that I can sleep on the plane for 20 hours and wake up in a new land. Yea…probably NOT gonna happen that way!!!!!

Crazy Cassey.

I am praying for good movies on the plane. I am praying that I will be able to squeeze in a quick workout tomorrow before I go. Praying that I won’t forget anything. And praying that I can maybe relax a little bit. Will be disconnected from the world, well my Blogilates world, the internet, for over 20 hours. I am not sure how I will function. Half my life is my internet connection. Now who am I without YouTube, Facebook, and this blog? Haha, but no really. Isn’t that crazy? I am so connected to you guys…virtually!

Like I said, will be vlogging and shooting workouts live from Australia and China. Will also be posting pics, daily hopefully. I’ll get on FB as best as I can! I didn’t get a chance to start the new CasseyHo channel on entrepreneurship and following your passions this week. My first vlog will have to be in Oz. Which will actually be cool. Change of scenery. I think you’ll like it 🙂

OK, well I better stop or else I won’t make it to the airport. Haha. No not funny. Alright…I’m going now!

Bye my dears, will update you once more before I go! You can check my FB and my Tumblr for quicker posts and things for the next few weeks. Aussies, see you soon!

<3 Cassey

CLOTHES: Half Zip from Old Navy Active, tank from Lucy, shorts from FitActivewear.

13 thoughts on “TRX Arm Workout!”

There are 13 comments.

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  1. Andrea says:

    Hi Cassey! Love, love, love the TRX workout!!! I’m waiting for more TRX workouts from you…any time you’re ready!

    1. blogilates says:

      ok, will have to do it!

  2. Heather says:

    OMG I want to get that trainer! I have been lusting after a TRX! I’m excited for you to launch your other site/blog/what-have-you! I have questions! So excited to see your posts from Australia and China! Have a safe trip!

  3. Apfelkern says:

    I just discovered your blog after having enjoyed loads of your workout videos. I just love love love your positive energy an motivating optimism! I really adore you for doing some horrible moves and chatting to us at the same time! You are the first one who is able to make me enjoy pilates. Before I knew your channel pilates was something that scared me.

    Wish you a wonderful flight. Probably some music will help you to relax a little.

    I’ m so glad that I stumbled upon your youtube channel.
    Actually I’m not capable of expressing my gratitude because it is beyond words. You’re changing my life!

    Loads of love from Germany!

    Apfelkern

  4. Jessica says:

    This is a great post! Arms are probably the thing I focus on least, and I need to change that! Can’t wait to try some of these moves 🙂

  5. Thanks for the great video!! 🙂

    Have safe and fun travels!! <33

  6. Stepha says:

    love this!! I’ve never tried any suspension equipments, but I will absolutely be getting this. I love how you continue to find new work outs to challenge us.

    Have a safe trip and ejoy every bit of it!! Can’t wait to see pics and vids 🙂

  7. Janice says:

    i pull all nighters for tests…. but all nighters are pretty much a regular thing for you!!! omg!

    you better bring some cucumber to rest on your eyes for that flight! I command you…take advantage of it and sleep for those 20 hours!!! mama bear signing out – Janice.

    have a safe trip!!!

  8. What a great video!! I need that Human Trainer for when I get the park w/the kiddos. New follower here – you are so chipper and fun to listen to … I can see how you make a great fitness instructor!

  9. Julianna says:

    im so excited for you!! i hope you have a great time:)

  10. Scarlett says:

    Have FUN!!!!

  11. J says:

    Helloo Cassey! Love your workouts, suggestion: Tabata workout!

    1. Heather says:

      LOVE tabata workouts!!!!!!!!!!!!!!!!!!

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