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Post Thanksgiving Tune Up VIDEO!!!
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November 30, 2011

Post Thanksgiving Tune Up VIDEO!!!

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This is your 3rd Thanksgiving related video in a week. Hahaha. Enjoy POPsters!! You can see the nice article FITNESS Mag editor, Colleen Moody wrote about Blogilates here on their website. I still can’t believe it! I’ve been a fan of FITNESS Mag since FOREVER. I am grateful for the opportunity to share POP Pilates with more people. Go and leave a comment for us 🙂

Love, Cassey

3 thoughts on “Post Thanksgiving Tune Up VIDEO!!!”

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  1. Kristin says:

    Hi Cassey,

    This is kind of embarrassing, but every time I try the oil rigger move I fall flat on my face. Does this just mean my triceps are not very strong? Am I doing something wrong? Is there some sort of modification for beginners?

    Thanks,
    Kristin

    1. blogilates says:

      Don’t dip your chin so far! Keep it closer and you will begin to build tricep strength,

  2. Kelli says:

    Great workout! Your perkiness always keeps me motivated to keep going, even through the burn 🙂

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