The Blogilates March 2022 Workout Calendar!

Hey guys!

Helloooo MARCH! This month, we’re celebrating so many exciting things! Women’s History Month, which always fills me with emotion and inspiration. And then, the first day of spring!

Did you know that at the end of this month, we’ll be a quarter of the way through 2022? Sorry if that freaks you out 😉 but it’s true! Now’s a good time to check in with yourself and see how you’re doing physically and mentally. Celebrate everything you’ve already accomplished, and solidify your game plan for future goals. If there’s something you want to do better, face it head on. You’ve got this.

If you happen to need something to keep you busy, I’ve got just the thing.

The March Workout Calendar!!! YAY! 

Oooohh I just got the chills. Did you?! I think it’s a sign that we’re about to have an amazing month.

Anyways, let’s check out the calendar!!!!

blogilates march 2022 workout calendar

How To Follow The March Workout Calendar

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

OR make life soo much easier and download the BODY by Blogilates app! Seriously, this is THE BEST. You will LOVE how you can access the monthly calendar and all of the videos in one place! Now you can find the Glow Up Sessions as a free program in the app too!

Now that you know where to find your workouts, here’s what you can expect each day of the March Workout Calendar. The goal? To make sure every muscle group gets the attention it deserves every week 😉

SUNDAY: Recovery
MONDAY: Total Body
THURSDAY: Total Body
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise.

REMEMBER! If you download the BODY By Blogilates app (on Apple or Android devices), you’ll have the calendar and workout videos in one place! Plus, you get that “workout complete” checkmark, which is sooo satisfying.

If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

If you’ve been following my 90 Day Journey to Muscle, you know my goals for March. Now tell me yours! 

18 thoughts on “The Blogilates March 2022 Workout Calendar!”

There are 18 comments posted by our users.

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  1. Maggie says:

    Where can I find the April 2022 calendar

  2. Margaret says:

    Where’s April 2022 calendar

  3. Vennila says:

    Weight loss

  4. Tiffany says:

    Hi Casey I have a question my best friend and I are trying to lose weight but we don’t excerise very often what would you suggest we start with

    1. Heather says:

      Not Cassey obviously, but I suggest starting with the beginner’s calendar she has posted on her website.

  5. Lisa Patro says:

    I wanted to ask if your active wear is coming out in plus sizes anytime soon?

  6. Peggy Ainsworth says:

    Hi Casey I’m Peggy,I’m in hospital at the moment I fell 12 foot off a wall and broke 7 ribs 4 breaks in my pelvis and a broken sacrum,is there any gentle exercises that I might be able to do when I get through physio and get home? Appreciate it,and you look fab by the way!!!!!❤️🍀

    1. Hannah Aboobaker says:

      Oh that’s aweful, I’m so sorry …. stay strong and hope u heal stronger and better than before

    2. Cassey says:

      Omg I am so sorry!! I would encourage you to rest and follow advice from your Dr. and PT for exercise! Wishing you a speedy recovery! <3

    3. Lauren says:

      I’m sorry that tou fell and hit yourself badly get well soon 😊

  7. Michelle says:

    Are you planning to bring the Coda version back? I LOVED that!

  8. Michi says:

    Hey Cassey,

    I am so excited to begin with the first monthly calender after ages! I follow your work for two years now and I am as excited as I was at the beginning!

    I just saw your shop and remembered, that you advertised your own weights that you use in your workouts. Unfortunately the Target shop doesn’t ship to Germany, where I come from. Is it nevertheless possible to get those weights (and maybe other equipment as well) in another way? I would be so happy if that’d be the case.

    I wish you a very happy and sunny weekend!

    1. Elly says:

      Hey Michi,
      I have the same problem. I would love to get the weights but I also live in germany. It’s so sad 🙁 Maybe one day we can buy them as well.

  9. Hilary says:

    Why can’t I sign up for the planner pack? It keeps stating “error”

  10. Cathy B says:

    Ahhhh I can’t wait to get started! I’m putting all of this in my planner now and then I’m hopping to this first workout, I’m sooooo pumped for this month and looking forward too seeing some muscle growth!
    Thanks Cassey!!
    xoxo, Cathy B

    1. Cassey says:


  11. Patricia says:

    Yay! I am so excited! First full month calendar after doing the beginners’ one!

    1. Cassey says: