February 26, 2021
I hope you’re ready for an amazing month! We’re going to hit the ground running with the NEW #1000AbChallenge. AHHH!
After we tackle that, we’re going to use all of that new core strength to crush the rest of the month. I can’t wait for you to see the difference it makes in your other workouts when you strengthen your core! You’re gonna see improvements in your form, balance, and endurance.
Starting the month with a crazy tough challenge will exercise your mental strength too. And if you didn’t know, the mental part of a workout is HUGE. So basically what I’m saying is… get ready to push yourself. Major progress is happening this month!
Okay. Are you ready to see the March Workout Calendar?!?!? Yayyy let’s check it out!!
How to Use the March Workout Calendar
Check the Blogilates Youtube playlists to find all of the videos you need for this month’s calendar!!
OR you can download the BODY by Blogilates app, where you can snag the monthly calendar and all of the videos in one place 🙂
Here’s an overview of each day of the March Workout Calendar. You know how this works! We’ll work a different muscle group each day (after you crush the #1000AbChallenge)!
SUNDAY: Abs & Obliques
MONDAY: Total Body
THURSDAY: Upper Body
FRIDAY: Stretch & Recovery
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise.
If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
Tell me your goals for this month in the comments below!!