May 29, 2021
Wow. Wasn’t May an AMAZING month?! The way you gave the #HotGirlSummerSculpt everything you had honestly blew me away. As usual, you exceeded my expectations.
So guess what we’re gonna do now? What else CAN we do but KEEP GOING?! May was just the beginning of our Hot Girl Summer, so let’s take our new strength and glowy new confidence and aim even higher in June, okay?!
Now that you’re as excited as I am for this month… are you ready to see your June Workout Calendar?! Let’s do it!!!
Here’s How The June Workout Calendar Works
Check the Blogilates Youtube playlists to find all of the videos you need for this month’s calendar!!
OR you can download the BODY by Blogilates app, where you can snag the monthly calendar and all of the videos in one place 🙂
Here’s an overview of each day of the June Workout Calendar. We’re back to the regular schedule this month, which means each day targets a specific muscle group. Don’t worry though, I have a couple fun NEW workouts for you too!! YAYYYY!
SUNDAY: Abs & Obliques
MONDAY: Total Body
THURSDAY: Upper Body
FRIDAY: Stretch & Recovery
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise.
REMEMBER! You can also download the BODY By Blogilates app (on Apple or Android devices) to have the calendar and workout videos in one place to A. Make life a little easier and B. Feel the satisfaction of getting that “workout complete” checkmark!
If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
How do you plan to AIM HIGHER this month?! Tell me in the comments!