March 30, 2021
Yayyyyyy Spring is HERE!!!
The days are getting warmer and brighter, and I think we’re all starting to feel (cautiously) optimistic that life is starting to feel more pre-2020! So let’s take some of that positive energy and pour it into a super fun month of workouts! We kicked off last month with you crushing our hardest challenge EVER. This month, we’re keeping it a little more simple. But don’t worry… simple does NOT mean easy!! We’ll be doing a ton of your favorite workouts with a few fresh, new faves mixed in 😉
Okay. Are you ready to see the April Workout Calendar?!?!? Let’s GOOOOO!
How to Use the April Workout Calendar
Check the Blogilates Youtube playlists to find all of the videos you need for this month’s calendar!!
OR you can download the BODY by Blogilates app, where you can snag the monthly calendar and all of the videos in one place 🙂
Here’s an overview of each day of the April Workout Calendar. You know how this works! We’ll work a different muscle group each day!
SUNDAY: Abs & Obliques
MONDAY: Total Body
THURSDAY: Upper Body
FRIDAY: Stretch & Recovery
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise.
If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
What have you accomplished so far this year that you’re most proud of?!! Tell me in the comments!