February 29, 2020
Are you as happy to see March as I am?! I am sooo ready to say SEE YA winter, and HELLO spring! This time of year always makes me feel refreshed and recharged. Do you get that feeling too?! I love it!
There are so many ways that a new season can reignite your fitness goals. Maybe spring means you can finally do your workouts outside. Maybe you’re excited for all of the fresh spring fruits and veggies! Maybe you’re just ready for some spring sunshine to energize and motivate you. I get it – a little sunshine makes a HUGE difference for me too!
For me, spring is kinda like a fresh start with a bonus motivation refill. I’m ready to step it up, make some changes, and find new inspiration to reach my goals. And I’m passing that motivation right along to you! Wanna know how?
Well, I’ve had something really exciting in the works that I FINALLY get to share with you this month! AHH!
It’s the March Total Body Transformation Series! (or TBT…because that’s a lot to type)
This is a series of 10-minute workouts that zone in on specific muscle groups. These short workouts will be super easy to fit into your day, and we will isolate the muscles to make sure they’re REALLY working for that entire 10 minutes. Seriously. Don’t let that short amount of time fool you.
I’ll have a new workout ready for you every week in March. First up is lower abs! We’re gonna hit it hard and work that core.
I am so pumped about this!
The TBT Series is part of the March 2020 Workout Calendar!
Here’s this month’s workout calendar! I’m realllly excited for you to get started on these workouts! You’re gonna love them.
Don’t worry, I already worked the TBT videos into your March workout schedule 😉
Here’s an overview of each week of the March Workout Calendar. We’re targeting a different area each day! Your ENTIRE body is gonna be stronger than ever!
SUNDAY: Obliques & Abs
MONDAY: Total Body
THURSDAY: Upper Body
FRIDAY: Stretch and Recovery
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise! OH! And there will be a NEW Total Body Transformation video every Monday!
If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4 week program to get you stronger, so that you can join in on the monthlies when you are ready.
Take a minute to think about all you’ve already accomplished this year. By the end of this month, we’ll be a quarter of the way through the year! Time flies when you’re crushing your goals!
I can’t wait to see how you grow this month. These workouts are next level, and the hard work you’ve already put in this year is really gonna shine through. You might even surprise yourself with just how STRONG you are!
Use that fresh, spring air and sunshine to fuel your motivation this month! You’re gonna transform your body like never before.
Let me know if you’re joining me in the TBT Series in the comments!