Here’s Your Blogilates January 2026 Workout Calendar!
Hey guys!
Happy New Year!! I’m going to make this quick because I’m officially in mermaid mode in the Phillippines on Sam and my annual mini-moon, but ahhh can you believe it’s 2026?! I still need to process but I’ll save that for when we return.
Anyway, ready for your very first workout calendar of the year?!
Here's your January Workout Calendar!
How to follow the January Workout Calendar
It’s easy!
Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!
OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!
Now that you know where to find your workouts, here’s what you can expect each day of the January Workout Calendar. Let’s GO!
SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.
If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST.
Want MORE?! Get the app!
The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!
ANNNND 👀
You’ll also find P♻️PCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!
If you're just getting started...
Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
Sam and I ended 2025 on our annual mini-moon! We spent part 1 in Japan and now I’m mermaiding in the Philippines! My favorite travel backpack has been ESSENTIAL on this trip!
Want MORE?! Take on a challenge 😈
Start the year strong with the Good Mood Challenge! Or spice things up a bit with a classic fave, my 100 Ab Challenge.🔥
You can find more challenges here!
You know the drill
Tell me one of your goals for 2026!
4 thoughts on “Here’s Your Blogilates January 2026 Workout Calendar!”
There are 4 comments posted by our users.
Thank you Cassey for making my workouts fun and intense . Enjoy the mini-moon! <3
I have been in a real excerise slump, and haven’t be able to find motivation to do workouts, and your calendar this month has really helped me get back into groove. Just curious, I know you don’t post your personal workouts anymore publicly, but do you follow your workout calendar, like us pleebs
Cassey my goal this year is to try to do a pilates workout every week day morning to try to build more muscle 🥹 I’m actually shaking as I write this bc I just did one of your workouts today 😂 I actually surprised myself this year – I always had a goal every year since I was 12 to lose weight. I’m 30 now and this year was the first year that wasn’t one of my goals. I realized how unsatisfied I was in who I was created to be. I was never born as one of those skinny queens I grew up admiring as a young asian teen. I’m healthy and am in no way overweight but because I wasn’t “TV skinny” I always tried to change that. This year I decided I’m not going to try to fit a mold but celebrate the differences that make me unique and me. Anyways, so my goal this year is not to become “skinny” but to build more muscle because when my goal was to get skinny I didn’t actually prioritize my health sadly 🥲 Anyways, just wanted to thank you for your commitment and bettering my life and health since I followed you from 2010! I really appreciate you 🥹💖
Happy New Year’s Eve Cassey!