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Monday
April 29, 2024

Toned Arms & Sexy Shoulders Workout ☀ Summer Song Challenge #5 ☀

Toned Arms & Sexy Shoulders Workout ☀ Summer Song Challenge #5 ☀

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Arms and Upper Body

GET WORKOUT CALENDAR

11 thoughts on “Toned Arms & Sexy Shoulders Workout ☀ Summer Song Challenge #5 ☀”

There are 11 comments posted by our users.

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kbiaggi says:

January 20, 2019 at 11:15 pm

Man do I feel the burn, but this workout was really fun! I love how we mixed it up with several moves rather than just one move the entire time…yikes, that would’ve been torture! This was very challenging but manageable 🙂

Reply
MichelleK says:

September 21, 2018 at 3:25 pm

My shoulders hurt!!! My 4yr old granddaughter said your hair is very pretty!

Reply
sophi6912 says:

September 16, 2018 at 6:24 pm

OOF

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sophi6912 says:

September 16, 2018 at 6:23 pm

My arms burn so good right now! haha

Reply
Meirabecirovic says:

June 11, 2018 at 12:47 pm

It’s crazy how something that seems so simple can burn so bad! LOVE. IT 🙂

Reply
Kristin L says:

March 25, 2018 at 6:37 pm

I love your leggings! (and the workout 🙂 )

Reply
yeisermom says:

February 11, 2018 at 7:15 pm

This one never gets old!! I can’t feel my arms from my shoulders to my elbows haha!!

Reply
kristin_b92 says:

February 11, 2018 at 8:04 am

Man oh man! I feel like I just got tetanus shots in both of my deltoids!

Reply
GreyNox says:

February 11, 2018 at 7:41 am

I have no idea if my back is truly straight or not when I lean forward, but my arms hurt like hell anyway!

Reply
Gabriella Love says:

July 24, 2017 at 5:39 pm

My arms burn so good:)

Reply
1. Gisha says:
  
  February 11, 2018 at 1:51 am
  
  IKRRRRRRRRRRRRR!!!!!!!!!!!!
  
  Reply

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