Toned Arms & Sexy Shoulders Workout ☀ Summer Song Challenge #5 ☀

Toned Arms & Sexy Shoulders Workout ☀ Summer Song Challenge #5 ☀

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Arms and Upper Body

GET WORKOUT CALENDAR

11 thoughts on “Toned Arms & Sexy Shoulders Workout ☀ Summer Song Challenge #5 ☀”

There are Array11 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. kbiaggi says:

    Man do I feel the burn, but this workout was really fun! I love how we mixed it up with several moves rather than just one move the entire time…yikes, that would’ve been torture! This was very challenging but manageable 🙂

  2. MichelleK says:

    My shoulders hurt!!! My 4yr old granddaughter said your hair is very pretty!

  3. sophi6912 says:

    OOF

  4. sophi6912 says:

    My arms burn so good right now! haha

  5. Meirabecirovic says:

    It’s crazy how something that seems so simple can burn so bad! LOVE. IT 🙂

  6. Kristin L says:

    I love your leggings! (and the workout 🙂 )

  7. yeisermom says:

    This one never gets old!! I can’t feel my arms from my shoulders to my elbows haha!!

  8. kristin_b92 says:

    Man oh man! I feel like I just got tetanus shots in both of my deltoids!

  9. GreyNox says:

    I have no idea if my back is truly straight or not when I lean forward, but my arms hurt like hell anyway!

  10. Gabriella Love says:

    My arms burn so good:)

    1. Gisha says:

      IKRRRRRRRRRRRRR!!!!!!!!!!!!