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August 31, 2020
Sweat Time: 11 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Cardio
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Courtesy and tap, courtesy and I can’t feel my legs! Gosh, completed my second blogilates video workout and loving the sweat <3
Love this work out. Good core and butt moves!
Love, love this workout. Combine it with others almost every day.
Love this workout. Fast, simple, but challenging moves.
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