10 Minute Fat Burning Cardio Workout – At home, No Jumping (Quiet)

10 Minute Fat Burning Cardio Workout – At home, No Jumping (Quiet)

Sweat Time: 11 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Cardio

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4 thoughts on “10 Minute Fat Burning Cardio Workout – At home, No Jumping (Quiet)”

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  1. Shilpa says:

    Courtesy and tap, courtesy and I can’t feel my legs! Gosh, completed my second blogilates video workout and loving the sweat <3

  2. Michelle says:

    Love this work out. Good core and butt moves!

  3. Rozelle says:

    Love, love this workout. Combine it with others almost every day.

  4. Ella says:

    Love this workout. Fast, simple, but challenging moves.