10 Minute Fat Burning Cardio Workout – At home, No Jumping (Quiet)
Sweat Time: 11 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Cardio
Sweat Time: 11 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Cardio
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4 thoughts on “10 Minute Fat Burning Cardio Workout – At home, No Jumping (Quiet)”
There are 4 comments posted by our users.
Courtesy and tap, courtesy and I can’t feel my legs! Gosh, completed my second blogilates video workout and loving the sweat <3
Love this work out. Good core and butt moves!
Love, love this workout. Combine it with others almost every day.
Love this workout. Fast, simple, but challenging moves.