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Sunday
December 10, 2023

Is it Bad to Drink Coffee on an Empty Stomach?

Roasted Pumpkin Spice Pumpkin Seeds

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What is a Cycle Syncing Diet, and Should You Try It?

Intuitive Wellness: Fitness Fad or Sustainable Routine?

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A Dietitian’s Girl Dinner

Vegan Ice Cream Bread: A Dairy-Free Twist on the Viral Trend

The Blogilates Build-A-Bowl Challenge!

How Having Kids Changed My Perspective on Body Image

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A Dietitian’s High-Protein Trader Joe’s Picks

Are We Overthinking The ‘Girl Dinner’ Trend?

cut open view of chocolate covered strawberry frozen yogurt bites

Trying the Viral Chocolate Covered Strawberry Bites

Cycle Syncing: Should Your Workout Change According to Your Menstrual Cycle?

blogilates

🪡 Founder/CEO & Head Designer of @popflex_active and Blogilates
😂Comics @blogicomics
📝 Blog @blogilatesdotcom
🧘🏻‍♀️Creator of @poppilatesofficial

Life. It’s been…absolute insanity. Like the re

TRUST ME. You’ll understand once it’s on your

I think this is the first crewneck sweater I’ve

{Closed: congrats to @ang_lavine! You are the winn ${Closed: congrats to @ang_lavine! You are the winner!} 🎄Happy December Giveaway Gift🎄One lucky winner will get this luggage and everything inside of it! I wanted to spoil you with a whole carry-on filled with my most viral @popflex_active designs and some of my literal favorite products. Tis the season for 🫶 All you have to do is follow me and like this video! Every comment is an extra entry and you may comment as much as you like from now til Sunday Dec 3 when I randomly select the winner. Here’s what you’ll win: 1. @beis carryon luggage 2. @popflex_active Faux Sherpa cloud hoodie 3. @popflex_active Blanket pants 4. @popflex_active Zip cloud hoodie - my super viral hoodie that is constantly sold out 5. @popflex_active Cloud rollover sweatpants 6. @popflex_active Pirouette Skort - super viral and also always sold out 7. @popflex_active Corset cami 8. @popflex_active Sweat Sesh crop top 9. @popflex_active On the Go corset crop top 10. @hottoolspro hot styling brush - currently my fave hair tool 11. Faux leather makeup case from Amazon 12. Silicone makeup brush holder from Amazon 13. Chunky white sneakers from Amazon that everyone keeps asking me about 14. @popflex_active High Pony hat 15. @popflex_active Sloane Tote Good luck! I hope the winner is 🫵! Also thank you for such a beautiful year. I had so much fun designing with you. ❤️Cassey (This giveaway is not affiliated with instagram)$

It’s tiiiiiiiiiiiimmmeeee for sweatpants season

I think I just made the biggest tote bag ever 😮

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