Thank You

Thank You

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This is a THANK YOU video for all the POPsters who took the time to write me last week. It’s a 30 min TOTAL BODY SCULPT. You all make me smile. Now I will make you sore. Thank you and you’re welcome 🙂


Stuttering by Fefe Dobson
The Lazy Song by Bruno Mars
If I Die Young by The Band Perry
Impossible by Shontelle
Dayglo by Iglu & Hartly
Hello There by The Freshmen


Top: Nike racerback. it’s an old one, but I got it at either Ross, TJ Maxx or Marshalls! They always have brand name simple activewear.

Bottom: Body Language Basic Capri. I REALLY REALLY liked the flat waist band and the fitted feel of the fabric on my skin. Wide waist bands also make your lower abs look slimmer because it seems like the top of your pants are lower than they really are! Hip hugger effect. $74, size XS.

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  1. Taylor says:

    Thank you so much for these videos…. i love the variation because I get very bored with routine exercises!!

    Is the “If I die young” song a remix?
    Thank you!!!