October 31, 2020
WE’VE MADE IT TO THE UNOFFICIAL START OF THE HOLIDAYS! I know that sounds crazy, but every time November hits, I just see Thanksgiving, Black Friday, the holidays, and NYE flash right before me. I like to hold on to these special moments because it reminds me to slow down just a bit and spend time with family.
If you are thinking ahead to the new year already, well it’s kinda good timing. I juuuuuust released our annual 2021 Fit Planners! These sell out super fast so make sure you grab yours now. The sooner you get them, the sooner you can start goal planning and vision boarding 2021, so really, it’s never too early!
Anyway, I’m getting ahead of myself. We still have 2 more months to crush!
How to Use the November Workout Calendar
Here’s an overview of each day of the October Workout Calendar. You know how this works! Each day = different muscle group!
SUNDAY: Abs & Obliques
MONDAY: Total Body
THURSDAY: Upper Body
FRIDAY: Stretch & Recovery
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise. And YES there’s 3 new videos this month! Woohoo!!
If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
What are you most excited for this month?! Tell me in the comments 🙂