New Videos! Woohoo!

New Videos! Woohoo!

Hey POPsters!

Happy Monday!!!! How are you? We’re onto week #2 of #DashingDecember!

I have a ton of of new videos for you oh my! First of all, here is the house tour I promised you from when I had to reshoot the Livestrongwoman Pilates Bootcamp videos! Take a look! It’s a super nice house in Malibu…with an elevator!?? WHAT! WHAT!!? I don’t even comprehend…but I wanna live there.

And here’s the accompanying workout!

If you don’t have a yoga block use an empty plastic box (like a pretzel box)! It’s a really great workout! Give it a shot.

Now here is a fun google hangout I did with Women’s Health, the Shorty Awards, and some other cool health and fitness bloggers! Have a listen:

I should do more live hangouts with you! It’d be fun huh? Maybe we will reinstate this when we have the community up!!! Which is gonna be so awesome by the way!! You’re gonna love it!!! I’m currently working on adding quirky little features every day. I will be asking weird questions on twitter and facebook so pay attention. Your answers will be utilized for something spectacular I promise!

Also here is the first peek at the DVD! Take a look at what the talented winner of the DVD cover contest, Diandra created!

And one of your fellow POPsters Anna made the printable, which, for the first time…doesn’t even need to be printed!!! There is so much great content on the DVD like an interactive exercise library, fan albums, exclusive vids etc…I know you will really love this! The creation of this DVD has definitely has been a journey for me, my parents who filmed it using DSLRs for the first time, and for our community (you guys) who helped sculpt the look, feel, and content of the whole thing! We worked on this so hard together and I cannot wait for you to experience it! The DVD will be available worldwide and will go on sale on Dec. 16, 2012 on!


Ok well off to get more work done!

Love you guys infinitely! Remember to eat your veggies and strive to have a serving at every meal. Seriously, forget counting calories. Eat veggies and drink lots of water. Everything will fall into place. Promise.

<3 Cassey

29 thoughts on “New Videos! Woohoo!”

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  1. Tracy says:

    I just have a general question for everyone. I have been doing HIIT exercise classes/bootcamp since August and have started to integrate hot yoga back into my routine during the week, as well. Are there any downsides to doing a HIIT class and then a hot yoga class right after? I am trying to make sure I am HELPING my body and not HURTING it. Any advice for this?

  2. Ju says:

    Cassey, I wanted to let you know I appreciate your updates with the site, videos, and DVD. I was shopping on amazon, almost bought a pilates DVD there, then realized, “wait, cassey’s DVD is coming out!” It will be my first pilates DVD. Thanks for all the work you do. Looking forward to the new layout for the site and the DVD.

  3. Koralína says:

    So excited for the DVD!!!! :))

  4. teilzeitDAU says:

    love the house tour 🙂 (and the other two vids too, of course, duh!!)

    omg you should totally do a house tour of your own house!!
    would be so cool to see how the bits that we’ve already seen (your kitchen from the food bites vids & your couch w/ the big teacup from the other vids) fit together in real life, haha 🙂

  5. Jess says:

    The DVD looks amazing! Can’t wait!
    I love your spirit – so positive and encouraging. I swear, as much as the workouts perk up my day, so does watching you on screen!
    I’m also wondering – have you read “Eat To Live”? I’d love to hear your thoughts on it. The take-home message is a lot like what you just said – forget counting calories and just eat more veggies. He suggests a pound of raw veggies, a pound of cooked veggies, four fruits, and one serving of grains and a serving of beans/tofu every day. Just attempting to fit in that many veggies helps drive down my cravings for sweets.

    Anyway, thanks for all you do – you are greatly appreciated!

  6. Jessica says:

    I love your website and videos! Once you release the DVD will the videos stil be available on YouTube? And will you still be posting new ones? You’re amazing!

  7. Krystal says:

    Can’t wait for this DVD!! I’m in the Navy so watching your channel out to sea isn’t an option but now I can do your workouts no matter where I am! Super excited!

  8. Aja says:

    I can’t wait to buy this! I’ve been waiting for it for a long time and said I wouldn’t buy anything from your shop until this DVD came out so I could afford to buy it!

  9. A.J says:

    I totally love the DVD cover and I can’t wait to get it. Yaaayyyyy!!!!

  10. A.J says:

    I totally love the DVD cover. It looks awesome

  11. Catt says:

    AHHHHH DVD!!!!!!!!
    it’s sooo cute!!

  12. Katie Bodle says:

    I love it! I’m gonna ask my family to get the dvd for me for Christmas! Is that weird?! lol! I miss working out! I’d never thought I’d say that but I’m a student and it’s finals week and I need to destress like pronto! Love the dvd cover!

  13. Emilie says:

    Isn’t that cover totally different from the original design that won? I like it better. It looks awesome! Very excited for the dvd.

  14. Katerine says:

    Yay, Cassey! This DVD will be awesome for sure!
    I dropped 44 lbs eating healthy and following your exercises (I still do them, of course, cause they’re pretty fun)! I feel so good and self-confident now! Thank you, thank you!! 🙂

  15. jessy says:

    But that’s actually not the winner cover…liked the side plank pose better!

    1. Paola says:

      I like the side plank better too!! I thought that was the one that actually have one! This DVD cover looks to simple D: noooo. haha but I’m still very eexcited to purchase this DVD! 😀

  16. Zoe says:

    Yaaaay I’m so excited for the DVD! Cannot wait! 😀

  17. Melissa Tai says:

    Ever since you tweeted that date on twitter!I got so excited for that DVD!hopefully I would able to get it with my own money instead of using my parents money!love you Cassey <3

  18. Sibel says:

    i was wondering if i could purchase the DVD from Turkey?

    1. Beyza says:

      İm from turkey too 😀 Merhaba from Turkey!!!! I <3 U Cassey!!!!! And also my friend Melisa 😀

  19. Marie says:

    Oooooh, I’m really looking forward to the DVD! 😀 Good work Cassey! And I’m really looking forward to doing some POP again, I got my cast of yesterday! SQUEE!

  20. Niki says:

    I was just wondering how much the DVD will cost? I plan on buying it no matter what though.

    1. blogilates says:

      i’ll let u know as soon as i calculate it out! but it will be very affordable for sure!

      1. Niki says:

        Thank you, I’m way too excited and congratulations on doing something so big and exciting.

  21. Tasha says:

    Ahhhh so excited to finally get my hands on the DVD as for the last 6 months my computer has decided it no longer wants to play youtube videos properly 😀 finally I can get my blogilates fix back 😀