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February 19, 2025

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Nico Dwyer says:

September 25, 2012 at 1:42 am

Does anyone else hear Cassey’s voice saying ‘UP! DOWN! UP! DOWN! PULSE, PULSE, PULSE!’ everytime they hear ‘Call Me Maybe’? Maybe I’ve done this workout too many times. But it’s so good! Cassey, your workouts rock.

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Abi says:

August 7, 2012 at 10:30 am

wahhhh I am so sad I missed this!!! I literally live in London, but left for holidays on Saturday i.e. THE DAY BEFORE this amazing event! Cassey PLEASE come back to England sometime and do another one of these classes, you are an absolute inspiration — I do your workouts every day 😉 you make me so sore!! xxxx

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Pingback: Pilates Bootcamp is coming! | Blogilates
Smash Hancock says:

August 5, 2012 at 8:45 pm

I like this because I get to see the other girls struggle through this like I do! I don’t feel alone in this haha 🙂

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blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

The twisted greed of corporate America: steal an i

The twisted greed of corporate America: steal an independent designer’s creation, make money off of my product while I remain unpaid, and instead pay your lawyers to gaslight me and threaten to sue me.

Nah.

That’s not how I do business.

@nordstrom and @gottexstudio are treating me like an annoying little insect they can squash at any moment with their big bully corporate dollars. Well guess what?

Corporations are run on the money of the consumer - YOUR HARD EARNED DOLLARS. Without your money, they have nothing. I can’t believe they don’t understand that??

WELL LET’S MAKE THEM UNDERSTAND.

I need your help to share this video and EXPOSE @nordstrom and @gottexstudio.

I tried to keep this classy and private but unfortunately their behavior left me with no choice but to make this a very public matter.

How do you see your calendar? I’ve only ever me

How do you see your calendar?

I’ve only ever met one other human who sees their calendar NOT like how it looks on their phone or planner. Apparently calendar synesthesia affects 1% of the population so I’m making this vid to try to find my peeps! Where you at!? Why does this happen!? Was there some unique experience we’ve all had? Is it our personality? Is it our genetics!? And also WHY. Scientists still don’t know so I’m coming direct to the humans.

Oh and happy Valentine’s Day! Love you!
♥️Cassey

So what’s your status… Either way, happy gale

So what’s your status…

Either way, happy galentines! 💕 In the spirit of all things girly, anything 🩷, ❤️, or 🤍 is on sale on @popflex_active ! Buy 2 get 1 free til midnight on Valentine’s Day.

Love you!
😘 Cassey

Pls help I’m drowning 🌊 But please only appl

Pls help I’m drowning 🌊

But please only apply if you’re a kind and friendly human. No, really. We all spend so much time at work and if we can’t genuinely enjoy one another’s company, then what’s the point? I know what it feels like be terrified to go to work, and it’s not bc of the work, it’s because of the people.

Our current team dynamic is so special (how did I get so lucky?!) and I will do everything in my power to protect that feeling as we grow the fam.

I’m currently looking for the following:

🎬OPEN CASTING CALL: Video Models. No experience necessary, looking for sizes XXS to 3X all heights. Must be LA, ATL, or ATX based.

🎨Color Manager / Analyst: ATL based or willing to relocate

✍️E-Commerce Fashion Copywriter: remote

📸 E-commerce Fashion Shoot Producer + Event Coordinator: LA based

📦Production Manager, Product Testing + Quality Assurance: remote

📱Social Media Community Manager / Coordinator: remote. Also to be clear this is for the @popflex_active accounts. Blogilates is me 💕

🪡Technical Designer: ATL based or willing to relocate

All @popflex_active job listings are here: popflexactive.com/pages/careers

Can’t wait to read your resumes and cover letters soon!

💛Cassey

My favorite. And yes, it has ✨pockets✨ This i

My favorite. And yes, it has ✨pockets✨

This is the @popflex_active Ooey Gooey Mockneck and you really don’t need to size up to get that oversized look. It’s already been taken into account! I’m normally a small wearing S/M! TRUST.

Also side note…

I was extremely bothered seeing Taylor Swift getting boo’d at the Super Bowl. It just goes to show that no matter what you do or how much GOOD you do, once you get to the top, people will want to tear you down and bask in the glory of your downfall for their own enjoyment. I really hate that about humanity. I hope she’s not too shook up inside.

♥️Cassey

Growing up a child of immigrant parents who escape

Growing up a child of immigrant parents who escaped a war-torn country, my mom and dad instilled in my sister and I perseverance and resilience. They taught me to work hard, study hard and do everything with excellence…which made me a great student and obedient daughter…until the thing I wanted to do excellently, was not in their life plan for me.

For so many years I felt so lost, so broken and so angry. It was a decision between my passion or my parents - and I chose my passion. It broke our relationship and to this day, remains the thing I still cry about everytime I think about it, talk about it, or write about it. Like literally right now. Ugh.

As I get older, as my parents get older, and as the past becomes more of a scar than a fresh wound, I find myself trying to heal by trying to understand them. They wanted my sister and I to be safe. To be financially secure. To not suffer. To have stability. Things that were robbed from from them. Telling my parents I was going to pursue fashion design was none of those things. But the more they told me NO the more it lit my fire.

I’m extremely grateful to my parents because had they not done what they did, I would not have fought as hard as I did to get where I am today.

I want to thank you for supporting me all of these years, whether it was by doing a Blogilates video on YouTube or by purchasing something from @popflex_active (or recently Blogilates!). Know that you have the power to change the trajectory of someone’s life, as you did mine, by the choices you make. I say this because as a consumer, our loudest “vote” comes in the form of a dollar. Corporations, at the end of the day, make decisions heavily influenced, if not totally influenced, by numbers. Now more than ever, if you have the means to support minority owned brands that make products you love, let your dollar do the speaking. Know that your collective choices are POWERFUL and that THIS is how they listen.

Also WOW how has this January been 847 days long!?!?

Chuc Mung Nan Moi (Vietnamese)
Gung Hay Fat Choy (Chinese)
Happy Lunar New Year 🧧🐍

♥️Cassey