January 4, 2013
Here it is! Your new HIITilates routine!!!!!
HIIT + Pilates = HIITilates
High Intensity Interval Training + Core strengthening + Total Body Tightening moves = your new favorite workout for effective fat burning and muscle toning!
Enjoy and let me know in the comments what you think! I am dying to know!
Now, I need you to do 2 things now for the 31 days of #POPsterPresents. We are on Day 3 and 4!:
I am picking 2 winners tonight!!!
Ok time for bed now. I hit the gym hard yesterday and did glutes. My legs started spazzing afterwards and I walked like a zombie! It was insane. I need the rest, the recovery, yet again it is 4am and here I am!!! Ahhhh not a good example of what your sleep habits should be. I’m working on it though!!!!