November 10, 2019
AHHHH!!! We are at day 87! Only 3 more days!!???
Okay, I am really tired right now. Just got back from the mountains and then choreographed a little workout routine that I am filming tomorrow with some friends! (I know, I know. I should be resting but I have no time right now.) This is a really challenging season for me. I’m busier than I have ever been, but it’s all good. Right now, I just need to make it to Wednesday. Wednesday marks the end of my 90 day journey and it marks the end of a week of CRAZINESS. I’ll get to sleep and relax a little. I really need it.
I’m trying to figure out how I should announce my day 1 vs day 90 results…
I’ll definitely show you the difference in my measurements as well as my weight and my body fat percentage. I’ll take an after picture so you can compare it to my before picture. And of course I’ll debrief my entire experience. There will be a lot to talk about BEYOND the numbers. It’s going to be an intense blog post that will get really REAL and really DEEP. I’m excited to reflect this coming week and see how I have evolved as a human. I’m thinking the finale blog post will go up Thursday or Friday this week because it may take a while to write. We shall see.
It was day 2 of the Powergirls Retreat! Here we are fueling up after a long day of photoshoots! How cute is this cabin style restaurant!? Everything is SO CABIN! I love it!
25% carbs, 51% fat, 24% protein
Our chef Michelle of Well By Michelle made this AMAZING brekkie dish!!! Jicama with smashed avocado and Everything But The Bagel Seasoning, a hard boiled egg, radishes, smoked salmon, green beans, and sauerkraut.
28% carbs, 53% fat, 19% protein
Turkey meatballs, portabella mushrooms in coconut aminos, kobocha squash, spinach, broccoli, pickled onions, avocado, sunflower seed butter sauce, and pesto sauce! This was a Power Bowl for the Powergirls. SO GOOD!!!!!!! AHHHHHH!!!!
16% carbs, 32% fat, 47% protein
We went out for dinner and I ordered an orange roughy with capers, carrots, and broccoli. It came with a side salad. Honestly really missed Michelle’s cooking!
Side salad with Italian dressing.
47% carbs, 50% fat, 3% protein
Oatly vegan strawberry ice cream with strawberries. UGH. SO GOOD.
Snacked on some toasted coconut chips. LOVE this stuff. Costco.
Popcorn for late night snacking.
Yesterday I came in at 1,645 calories, 122g carbs (29%), 87g fat (48%), and 93g protein (22%). The food that Michelle made has been SO NOURISHING. My skin is glowing and my gut is happy. Yay. I can’t wait to show you more from the retreat in my YouTube video recap! That won’t be going out til a few more weeks though…since we’re wearing some pieces from unreleased POPFLEX! EEE!!!!!!! (Yes you heard that right!!!)