Can you tell a difference?
Someone asked me to make a side by side comparison from my last photo, so here it is. Can you tell a difference or not? My body fat% is down and I definitely can feel that my abs are tighter. Let me know where you see the changes and where! I am curious to hear your feedback!
About to go teach BOOTCAMP, so I can’t write much more, but I will be back later tonight to tell you more about the drill routines that my coach has me do! A lot of you have been asking. I also talked to him about filming some bikini workouts, so no worries POPsters, I hear you, and the workouts will keep coming!