July 1, 2013
Back on Fire! Sexy Back Sculpting Routine
How are you? I just got home from teaching an amazing POP Pilates class at Equinox this morning. Great energy to really kick off #thisisMYJULY! I told my students all about the recipes I made this weekend like this no bake Vegan Key Lime Pie…
…to help them do clamshells for days and keep their minds off of the pain. I hope you can join me for class one of these days! If you’re ever in LA and wanna hop in to sweat it out with me, check my schedule here. Do you want me to Cheap Clean Eats this recipe?
Above is your Back on Fire routine! All you’re gonna need is a pair of weights (or a pair of water bottles) and trust me, oh boy trust me, your back is gonna be so sexy sculpted for your halter top and backless dresses this summah! Please let me know how you feel about this routine below!
NEW VIDEO! NEW CALENDAR! NEW NIKE FREE RUN GIVEAWAYSSSS YEAHHHH!!! The POP HIIT Printable that you’ll need to share to enter to win will be in the next post. Stick around because I’ll be blogging again in just a few hours with the new We Can’t Stop printable with video instruction. You’re gonna LOVE!!!
Also, click HERE is today’s workout playlist!