Workouts, challenges, and programs in my App!
October 11, 2009
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Just filmed this one last week and decided to post anyway. (It gets a little digitized at the end for some reason). Get out your mat or lay on the carpet and actually give this 10 minute full body Pilates workout a shot! I’m sure you’ll like it. I’d do a longer session but Youtube only gives you 10 minutes so give it 200%!This will work you core (abs), legs, arms, and obliques.Songs:1. “Ce Ju” by Yelle2. “Sexy Chick” by David Guetta3. “Robot Rock” by Daft Punk
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