Move of the Day: Elbow to Knee Tuck

Move of the Day: Elbow to Knee Tuck

Sweat Time:

Equipment Needed:

Workout Type:

Body Focus:

GET WORKOUT CALENDAR

LEVEL:

[ratings]
(0 ratings)

WORKOUT DETAILS

Move of the Day: Elbow to Knee Tuck

Targets your abs! This is your new move for today. Remember to do it slowly and precisely. You MUST perch your back as you come in or else you will not be doing your abs any good. Squeeze, squeeze, squeeze your belly button into your spine! Have fun. 20 ea side for me.

<3 Cassey

One thought on “Move of the Day: Elbow to Knee Tuck”

There are 1 comments posted by our users.

Leave a Reply

Your email address will not be published.

  1. Clare says:

    love it, thanks!