Move of the Day: Elbow to Knee Tuck
Move of the Day: Elbow to Knee Tuck
Sweat Time: —
Equipment Needed: —
Workout Type: —
Body Focus: —
LEVEL:
WORKOUT DETAILS
Move of the Day: Elbow to Knee Tuck
Targets your abs! This is your new move for today. Remember to do it slowly and precisely. You MUST perch your back as you come in or else you will not be doing your abs any good. Squeeze, squeeze, squeeze your belly button into your spine! Have fun. 20 ea side for me.
<3 Cassey
One thought on “Move of the Day: Elbow to Knee Tuck”
There are 1 comments posted by our users.
love it, thanks!