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POP Pilates: Abominable Abdominals
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July 10, 2011

POP Pilates: Abominable Abdominals

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WORKOUT DETAILS

Need I say more? I don’t think so.

Clothing:

Pink & black asymmetrical top by Fit Activewear

Songs by Marc Johnce:

“Rolling Sassy Against Me”

“Katy Perry vs. Britney Spears 3T”

“Report on the Floor”

“Who Dat Addictive Bad S&M Girl”

Have fun ;P

Cassey

3 thoughts on “POP Pilates: Abominable Abdominals”

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  1. Blessing A says:

    OH EM GEE. guuuurl that killed me so bad!! i swear tomorrow my abs will be so sore! keep going popsters!!

  2. Chris says:

    I’m new to blogilates and I just tried the May workout of the day. This was my last video and I just know I’m going to be sore tomorrow. But that was fun! …now I just need to figure out how I’m going to drag myself to work this morning after all that.

  3. Jaslyne May says:

    This was definitely an intense workout !!! I felt the burn in my abs as well as my upper back, i’m not sure exactly what its called lol this was a great workout and since I haven’t been working out lately this is definitely getting me back in the swing of things.

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