DIY Muscle Tank Workout Shirt!

DIY Muscle Tank Workout Shirt!

Hey POPsters! Happy Thanksgiving! I am so appreciative to have workout BFF’s all over the world! Hope you enjoy your YOLO meal today 😀

Here’s a cool DIY project to do with your family this holiday season! or whenever really! Grab your old t-shirts it’s time to make fitness fashion free and easy! This is the DIY Muscle Tank I am wearing in my latest VS Bombshell Butt Workout Video:

Cute yeah? Here’s how to do it!

STEP 1: Cut the crew neck and sleeves off. Then cut the sides of the shirt completely. If you’re bold enough you can go from the hem of the shirt to the top of the shoulder in one straight line instead of doing sleeves then side. Up to you!

STEP 2: Fold in half and cut a U shape!

Step 3: Open up! This is what you have. Then pull, pull, pull!!! This gets rid of all the jaggedy edges by stretching the cotton and it starts giving cool shape to your top!

THE FINAL RESULT! Pair with a bright sports bra! It’s so bad-a** sexy to wear this to the gym over a pair of booty shorts. It’s like your a tough girl from the front and back but from the side you’re a sassy bombshell!

Tweet me @Blogilates or post a pic up on FB if you do this! I wanna see! And if you haven’t already…try the original racerback style workout top! Very very cute. Click here to see it.

<3 you,


12 thoughts on “DIY Muscle Tank Workout Shirt!”

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  1. Vilma says:

    I’m so gonna do this when I find a perfect tshirt to change!

  2. I am sure thiks article has touched aall thhe internet visitors,
    its really really good post on building up
    new website.

  3. Ghizlane says:

    i love it !

  4. Sarah says:

    So happy to have found this blog and absolutely LOVE LOVE your tutorials on workout tops!! Just turned a college t-shirt that I was going to take to Goodwill into the cutest workout tank! Thank you so much for your wonderful site! I just came across it yesterday and already know that it is going to make a world of a difference in my fitness/weightloss challenge progress! 😀

    1. Mayoraxsougo says:

      What about Goodwill!? D:

  5. Hannah says:

    I can’t see the pictures D;

  6. Em says:

    It doesn’t let me see the pictures 🙁

    1. Monika says:

      I can’t see the pictures either. Anynone know how to fix that?

      1. Asmaa says:

        Just wait a little while (: That’s what i did.

  7. Dominique says:

    Looks great! Where do you get bright sport bras?

    1. Ariel says:

      You can buy some at target! I bought a cute bright pink one there for like $12-15.