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POP Pilates: Back Attack!
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June 23, 2011

POP Pilates: Back Attack!

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Here’s a new back sculpting video for that gorgeous backless dress look! No resistance bands needed this time like in the Sexy Back video.

Don’t be fooled by the first couple of moves…they look easy but if you REALLY squeeze your shoulder blades together, these will kill. Do yourself a favor and work out like you mean it! No faking.

Have fun!

Cassey

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