Workouts, challenges, and programs in my App!

POP Pilates: Summer Slimdown Part 1
|

April 30, 2011

POP Pilates: Summer Slimdown Part 1

Sweat Time: —

Equipment Needed:

Workout Type:

Body Focus:

GET WORKOUT CALENDAR

LEVEL:

[ratings]
(0 ratings)

WORKOUT DETAILS


Can I just tell you how much fun I had making this video? Music’s good, moves are good. I just set the cam down and was like, k let’s do some Pilates. This slimdown series is TOUGH but that’s how I like it (and I know you like it like that too). There’s some of your favorite moves in there which were inspired by your latest posts on my facebook fan page. Thanks for always being interactive. These workouts are inspired by YOU!!!

Playlist for Parts 1 and 2 of the POP Pilates Summer Slimdown:

“Love the Way You Lie – MASHUP” by Sam Tsui, download MP3 here: http://www.youtube.com/watch?v=HkHJ2-zoSB4
“Love You Long Time” Black Eyed Peas
“Just Can’t Get Enough” Black Eyed Peas
“Judas” Lady Gaga
“Till the World Ends” Britney Spears
“Hold it Against Me” Britney Spears
“Other Side of Down” David Archuleta
“United States of Pop 2010 – Don’t Stop the Pop” DJ Earworm

Click here to go to POP Pilates: Summer Slimdown Part 2

2 thoughts on “POP Pilates: Summer Slimdown Part 1”

There are 2 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Madelaine Jensen says:

    Hi 🙂
    I just wanted to say that I love your videos and I do them every day! I usually do running every other day and weight lifting the other days, but now I have also added your videos, cause I can just do them for as long as I feel like, AT HOME! You inspire me with you great smile and amazing workouts.

    Love from Madelaine, in Norway <3

  2. Josie says:

    Hi Cassey!
    So I’m doing your May Calender ( and I am already seeing results!!!) but I can’t play Summer Slimdown 1 in Germany because there is music in it, which isn’t allowed to play at Youtube. Could you please load it up at Vimeo.com for example?
    LOVE YOU!!

My Instagram

© 2021 Blogilates Inc. All Rights Reserved