Green tea

Drinking green tea will make you burn 80 extra calories a day!

“This beverage all-star may fight cancer and heart disease, and help prevent dementia, diabetes, and stroke. It hydrates like water, too, so it helps fight fatigue. Bonus: drink four cups a day, and you’ll kick up your calorie burn by 80 calories.” – Huffington Post

4 thoughts on “Green tea”

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Colubrina Laticauda says:

June 24, 2016 at 1:17 pm

perhaps green tea can give constipation because it is very draining, so it can consume too much liquid in a person who has some problems (especially renal failure). Not all green teas are the same (you know it better than me) and each of them has its own properties. To avoid too much fluid loss it can be assumed with goji berries. Excuse my English, I’m Italian (and student of traditional Chinese medicine).

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jasmine ali says:

September 20, 2014 at 2:13 pm

can i drink green tea immediately after workout ??!

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Cara says:

September 19, 2014 at 5:32 pm

I know that green tea helps flush water out, detox or what ever people say. It’s great, I love it but…

It gives you constipation!! Just keep that in mind!!
(don’t argue with me please… i’m asian)

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Megan says:

March 6, 2014 at 8:46 pm

Hey! I love your website. There have been a ton of tea tox fads going around, and I was wondering if you think they have any validity? Or if you could maybe create one with normal tea you could find at a grocery store instead of buying their overpriced teas. Thank you!

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