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UH-OH! Obliques ULTIMATE Workout!

April 22, 2011

UH-OH! Obliques ULTIMATE Workout!

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I just filmed this 13 minute side-slimming video this morning and you guys are gonna love love love this new move called “candle stick dipping”. It absolutely kills your obliques. I added this move to all of my pilates classes this past week and boy was I feelin it every time I woke up.

This is a BlogilatesTV production, so you gotta turn up your own music! You may hear a bus or some cars drive by in the background if you don’t (sorry I live on a very busy street).

Let me know how you like it!

Love, Cassey

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