And now…the official release of Pop Pilates – LOWER BELLY POOCH ATTACK!!!

And now…the official release of Pop Pilates – LOWER BELLY POOCH ATTACK!!!

Sweat Time:

Equipment Needed:

Workout Type:

Body Focus:

GET WORKOUT CALENDAR

LEVEL:

[ratings]
(0 ratings)

WORKOUT DETAILS

If you want to get rid of that “pooch” on your lower abs, then do this workout. It targets your lower abs like none other. It is ALL SUPER FOCUSED lower ab exercises.

There is also a secret song in the middle of the workout around 8:10, comment when you figure out what song it is.

Here are the mashup song names by Norwegian Recycling

“9 Songs to Save the World”
“Ben is Chasing Beautiful Girls”
“How 6 Songs Collide”

Good luck and have fun!

Love,

Cassey

One thought on “And now…the official release of Pop Pilates – LOWER BELLY POOCH ATTACK!!!”

There are 1 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Mirriah says:

    Secret song is my favorite firefly by owl city!! 🙂