I looove coming up with workouts for you! I’ve been doing ’em on YouTube since foreverrrrr but I’ve also been loving giving them to you in quick, short-form versionm too!
If you follow me on TikTok, you’ve seen me post tons of “mini” workouts that focus on specific areas of the body. There are seriously SO many but I listed my top faves right here! I focused on these categories:
So, what to do with these? Well, each one of them is a workout on its own, so you’ve got 15 individual routines at the tip of your fingers!
Want a challenge? Pick your fave from each category (5 total) and mix and match to build your ULTIMATE workout.
Want an EXTRAAAAA challenge? Do ALL 15 workouts!
Let’s get to work!!!
Part 1: Arms
@blogilatesWeightless arm exercises 🔥 every time. ##tutorials ##wellness ##pilates♬ The Magic Bomb (Questions I Get Asked) [Extended Mix] – Hoàng Read
Part 2: Legs & Butt
Part 3: Abs
Part 4: Cardio
Part 5: Stretch
Good luck, and HAVE FUN!
If you like having your workouts planned for you, don’t forget about the Monthly Workout Calendar! I post a new calendar at the beginning of every month here on the blog and in the BODY By Blogilates app!