September 15, 2011|
Just saw this comment on my facebook and decided to answer it for everyone! What are my staple shopping cart must-haves at the grocery store? It looks something like this:
Veggies: broccoli, carrots, romaine lettuce, baby spinach, red pepper, onions, shelled edamame, tomatoes, mushrooms
Fruits: Any that are in season. Bananas are always a staple!
Protein: eggs, tofu, chicken breast or some type of white fish (when I was eating meat)
Dairy & Dairy Substitutes: 2% or less cottage cheese, almond milk vanilla unsweetened, plain non fat greek yogurt
Nuts & Seeds: raw sunflower seeds, unsalted almonds
Other things that are good to have around: cinnamon, Stevia, oatmeal, liquid egg whites (egg whites international), Tabasco (haha or just me), ground flax seed, protein powder (I have Muscle Milk vanilla whey from Costco), freshly ground peanut butter from Whole Foods, Zero Calorie Miracle Noodles
This is what I came up with at the top of my head. So it’s probably the best stuff if I can remember it! What are your shopping cart staples?