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Did you know that cucumbers are 95% water?
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September 15, 2011

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1 Comment

Did you know that cucumbers are 95% water? That’s slightly higher than watermelon and iceberg lettuce! One 8” cuke is 45 cals, 0g fat, 11g carbs, 2g protein, and 2g fiber.

Source: Men’s Health, Big Book of Food & Nutrition

 

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  1. Looks like ill be eating a lot of cucumbers to stay hydrated this summer in Australia!

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