Did you know that cucumbers are 95% water? That’s slightly higher than watermelon and iceberg lettuce! One 8” cuke is 45 cals, 0g fat, 11g carbs, 2g protein, and 2g fiber.
Source: Men’s Health, Big Book of Food & Nutrition
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2 thoughts on “Did you know that cucumbers are 95% water?”
There are 2 comments posted by our users.
I love buffalo chicken dip too, it’s really good
Looks like ill be eating a lot of cucumbers to stay hydrated this summer in Australia!