Here’s Your Blogilates September 2025 Workout Calendar!

Hey guys!

SEPTEMBER IS HERE! Are you happy to see Halloween decor on shelves and PSLs everywhere you turn? If not, I think its safe to say we have plenty of warm, summery days left ahead. And whether you’re ready for fall or not, I think we can all agree that a new calendar is pretty exciting, right?!

Here's your September Workout Calendar!

blogilates september 2025 workout calendar

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How to follow the September Workout Calendar

It’s easy!

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

OR you can get everything you need (and more motivational tools!) on the Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!

Now that you know where to find your workouts, here’s what you can expect each day of the September Workout Calendar. Let’s GO!

SUNDAY: Recovery
MONDAY: Total Body
TUESDAY: Abs
WEDNESDAY: Booty
THURSDAY: Total Body
FRIDAY: Arms
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.

If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! There’s nothing better than getting that “Workout Complete” checkmark. TRUST.

Want MORE?! Get the app!

The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!

ANNNND 👀

You’ll also find P♻️PCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!

If you're just getting started...

Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

I’m really leaning into fall vibes already! How cute is this sweater with the Butterfly Shorts?!

SHOP BUTTERFLY SHORTS

Want MORE?! Take on a challenge 😈

If you’re still itching to switch things up a bit, try the 100 Arms Challenge! Or give yourself a lil mood boost with the Daily Dose of Dopamine Challenge!

You can find more challenges here!