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Yoga for Splits | Stretching Routine for Front Splits Flexibility

Sweat Time: 24:03 mins

Equipment Needed: Matt

Workout Type: Stretching

Body Focus: Arms

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  • granny popster says:

    That was great! Thank you so much sisters! I like your combined workouts

  • Nicki says:

    This is fabulous! Love how you make sure to incorporate dynamic movement!

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