Wake Up With Me Workout

10 thoughts on “Wake Up With Me Workout”

There are 10 comments posted by our users.

1. Georgia Mannion says:

   June 14, 2020 at 11:29 am

   This was so good I am now awake and ready to get ready for school

   Reply
2. Alex says:

   June 17, 2019 at 11:34 pm

   Thanks, Cassey. A lovely morning warm-up and stretch – although not sure if I’ll ever get my elbows down on the mat like that in the plank legs/arm stretch one!

   Reply
3. JadeSalony says:

   May 4, 2019 at 8:40 am

   Always feels good to stretch but I like that it had a little cardio involved.

   Reply
4. Ilja says:

   March 24, 2019 at 10:57 pm

   This was more of a warming up than the video that is tagged as a warm up in the beginners routine! This was definitely easier then the warm up, haha.

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5. Rachel D says:

   January 11, 2019 at 11:29 am

   Fridays are my best.

   Reply
6. Zandra57 says:

   October 19, 2018 at 10:49 pm

   There is nothing better and more energizing than getting a good stretch and warm-up in the mornings!! I am definitely a morning person, and I love when there are good morning stretch and warming-up routine videos I can look up to follow along with.

   Reply
7. Urška says:

   July 23, 2018 at 12:44 am

   After that pumped up cardio workout i was sweating so hard doing this i was slipping on my mat :/ (saved the situation by putting one towel under my palms and one under the feet)

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8. RiverSong1 says:

   June 1, 2018 at 2:10 pm

   Hey Theresa 🙂 Are whe supposed to really roll our back or keep it straight during the rolls?

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   1. RiverSong1 says:

      June 1, 2018 at 2:11 pm

      *there, not “Theresa” 😀 I’m sorry – my phone is taking over as it seems 😉

      Reply
   2. Kestrel says:

      January 17, 2020 at 4:56 am

      Are you talking about the roll-ups? If so, I sort of peel my back off the mat, like a sticker lol. Hope this helps!

      Reply